Staying healthy during the holidays During the holidays, factors such as the special dates, change of schedules, and the cold, cause our routines and diet to change. Some of these changes are: eating late, eating more caloric foods, sleeping less during the night, among others. The holidays might be a
The blood sugar of COVID patients: the key that triggers mortality High blood glucose should be used to identify the subjects with a higher risk of suffering a poor evolution, according to a study that includes more than 11,000 Spanish patients. In their daily fight against covid, doctors need more
Keeping Fit and Healthy During the Quarantine By now, many of us are staying at home due to the government-mandated community quarantine. There are many ways we can pass the time at home aside from working, spending more time with family, or pursuing new interests. One of the ways you
Take preventive action against breast cancer Breast Cancer in the PhilippinesDid you know that, according to the World health Organization (WHO), breast cancer is the most common cancer in women and one of the main causes of death? Here in the Philippines and according to the DOH, being cancer the
Relevant Tips for a Good Prenatal Care Celebrating Mother’s Day with some tips for a healthy pregnancyPrenatal care is very important; not only for your baby’s health, but also for yours. During the pregnancy period, follow the basics: eating a healthy diet, getting enough rest, not smoking, drinking alcohol or