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Scale Your Core Workout with These 4 Plank Variations

Scale Your Core Workout with These 4 Plank Variations

2021-01-25

Health Tips

If you want to work on your core, planks are great options because they’re effective and when done right, they hit other body parts too, not only your core—like your back, your shoulders, your chest...

6 Benefits of Plastic Surgery

6 Benefits of Plastic Surgery

2021-01-18

Health Tips

Throughout the years, people have become more and more aware and appreciative of the benefits of Plastic Surgery. The once a taboo topic in a very conservative cultural setting is now a popular go-t...

See an Ophthalmologist Today If You’ve Been Experiencing These 5 Symptoms

See an Ophthalmologist Today If You’ve Been Experiencing These 5 Symptoms

2021-01-13

Health Tips

When it comes to eye care, the specialty doctor who can help you is what we call an ophthalmologist. If you’re still unaware of what an ophthalmologist does, this article will help enlighten you and...

Staying healthy during the holidays

Staying healthy during the holidays

2021-01-04

Health Tips

During the holidays, factors such as the special dates, change of schedules, and the cold, cause our routines and diet to change. Some of these changes are: eating late, eating more caloric foods,...

New Moms, Here’s What You Can Do To Prepare For Your First Ultrasound Session

New Moms, Here’s What You Can Do To Prepare For Your First Ultrasound Session

2020-12-23

Health Tips

New Moms, Here’s What You Can Do To Prepare For Your First Ultrasound Session First of all, congratulations! You’re on your way to becoming a mom and you’ll soon have a little bundle of joy in yo...

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