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Scale Your Core Workout with These 4 Plank Variations
2021-01-25
Health Tips
If you want to work on your core, planks are great options because they’re effective and when done right, they hit other body parts too, not only your core—like your back, your shoulders, your chest...
6 Benefits of Plastic Surgery
2021-01-18
Health Tips
Throughout the years, people have become more and more aware and appreciative of the benefits of Plastic Surgery. The once a taboo topic in a very conservative cultural setting is now a popular go-t...
See an Ophthalmologist Today If You’ve Been Experiencing These 5 Symptoms
2021-01-13
Health Tips
When it comes to eye care, the specialty doctor who can help you is what we call an ophthalmologist. If you’re still unaware of what an ophthalmologist does, this article will help enlighten you and...
Staying healthy during the holidays
2021-01-04
Health Tips
During the holidays, factors such as the special dates, change of schedules, and the cold, cause our routines and diet to change. Some of these changes are: eating late, eating more caloric foods,...
New Moms, Here’s What You Can Do To Prepare For Your First Ultrasound Session
2020-12-23
Health Tips
New Moms, Here’s What You Can Do To Prepare For Your First Ultrasound Session First of all, congratulations! You’re on your way to becoming a mom and you’ll soon have a little bundle of joy in yo...
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