Four warning signs of a heart attack
80% of people who come to the emergency department thinking they are having a heart attack are actually experiencing symptoms that aren't related to heart problems. To help you from getting confused...
7 Questions to Ask Before Having Plastic Surgery
Are you thinking about having plastic surgery done? Whether you’ve been considering it for a while now or are new to the idea, the best way to find out more about plastic surgery is by getting a...
Five causes of bad breath and five solutions
The alarm goes off, another day begins. You stretch, take a deep breath and .... ugh, that stinks! Food is almost always the culprit for bad breath, but a large number of people find that they have ...
What can I do to reduce my risk of cervical cancer?
See your doctor regularly for a Pap and/or HPV test. Follow up with your doctor if your cervical cancer screening test results are not normal. Get the HPV vaccine. It prot...
Scale Your Core Workout with These 4 Plank Variations
If you want to work on your core, planks are great options because they’re effective and when done right, they hit other body parts too, not only your core—like your back, your shoulders, your chest...
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